After a long day, whether you spent it toiling, socializing, or even just lounging around the house, there’s nothing better than a good soak in a warm bath. It is a very soothing, relaxing cap to your day, whether you had a good one or an unpleasant one.
If you or somebody who lives with you has some mobility issues, then you should definitely consider looking at walkin bathtubs. These are the perfect solution for the elderly and the handicapable who have a hard time safely getting in and out of the bath tub.
Walkin bathtubs have hinged doors that let users easily stroll in, sit themselves on the built-in seat, wait for the tub to fill up, and enjoy their bath. When they’re through, they wait for the water to drain out, and then easily walk out of the tub.
If you want to amplify the benefits you can get from a hot or warm bath in a walk-in bathtub, you can try the following to enhance the experience and help your body feel so much better.
- Oatmeal – If you suffer from skin irritation, oatmeal is really good at getting rid of the itches. Of course, there’s also good old baking soda for dealing with skin issues.
- Peppermint – If you need to feel extra refreshed and rejuvenated, try adding some peppermint leaves or essential oil. Anything in the mint family would be cooling and reviving.
- Lavender – If you’re taking your bath right before bedtime, adding some drops of lavender essential oil will help soothe you and allow you to have a more pleasant slumber. Vanilla is another aroma that makes people feel sleepy, so if you want to guarantee sleep, adding some of this would be a good idea
- Eucalyptus – If you had a hard day and your body needs some relief for your strained muscles, this would make your bath more soothing to your tired self. Bay, Epsom salts, and sage will also do the trick. If you’re battling a cold, some eucalyptus leaves would also be helpful.
- Detox combos – There are different combinations of herbs and other substances that work well for detoxifying your body. Here’s an example: marjoram, pine needles, thyme leaves, and baking soda.
If you want your baths to be even more therapeutic, you might opt for tubs that have water or air jets.
Whatever may be ailing you, you can look up herbal or essential oil options that you can add to your bath water to make it extra beneficial. You may definitely experiment until you find the enhancements that work for you. It’s really up to you to make bath time as enjoyable and as beneficial as possible.Read More...
A walk in tub has a similar function with a conventional tub though it aims to offer a safer, more comfortable and convenient bathing experience. People with mobility challenges, the elderly, and those with painful ailments particularly use walk in baths.
These unique tubs meet the needs of people who seek an independent and secure bathing experience. Safety is a major design in these tubs. Some of the safety features comprise a handle bar, which facilitates movement and a non-skid floor to prevent falling and slipping.
Owing to its design and additional features, people can use a walk in tub for other functions besides bathing. For instance, they usually provide a Jacuzzi/whirlpool option, which discharges air bubbles, enabling comfort and relaxation.
These days, people incorporate techniques such as aromatherapy to enhance their bathing experience while using walk in baths.
What is Aromatherapy?
Aromatherapy describes the practice of using oils extracted from plants to enhance physical and psychological well-being. The practice aims to reinforce and stimulate the body's natural defenses by inducing general well-being and relaxation.
A type of alternative medicine, aromatherapy is gaining increasing popularity. Various oils have varying properties and can generate a number of reactions depending on the person. For instance, lavender oil has relaxing properties and is suitable for those suffering from anxiety or stress.
Whether applied on the skin or inhaled, essential oils are drawing attention as a substitute treatment for stress, infections, and other medical problems.
How Aromatherapy Works
Although researchers are uncertain of how this practice works, some believe the sense of smell plays a role. Smell receptors in the nose communicate with parts of the brain that function as warehouses for memories and emotions.
Therefore, when people breathe in essential oils, the molecules stimulate these areas of the brain and influence physical, mental, and emotional health, experts say. While some oils enhance circulation and aid with effective toxin elimination, others promote the growth of new cells.
Benefits of Aromatherapy in Walk in Baths
A walk in bathtub that features an aromatherapy system typically infuses air jets with your preferred scent. Users simply load the system with their preferred scented beads and turn the jets on, allowing the tub to massage their tired muscles.
Aromatherapy in a walk in tub can offer a reviving and soothing bathing experience. The inclusion of essential oils can enhance a regular bath, transforming it into a sensual and therapeutic experience depending on the bath oils used.
Aromatherapy offers an efficient means for the safe and uniform penetration of essential oils. This practice further functions as a moisturizer, producing soft skin, open pores, and aids detoxification. Hot water's relaxing properties also compliment the effects of well-selected essential oils.
A warm bath offers sedative effects and enhances blood flow. Aromatic baths also offer relief from anxiety and stress while aiding with muscle pains. Aromatherapy further promotes pain relief; oils such as peppermint have pain-relieving and anti-inflammatory properties.
While aromatherapy offers numerous health benefits, buyers should exercise caution before purchasing essential oils.Read More...